/* YourHealthier subsite — CSS from main theme v9.4: theme.liquid critical + theme.min.css + header + article-content */

    @font-face{font-family:'DM Sans';font-style:normal;font-weight:400 700;font-display:swap;src:url('fonts/dm-sans-v17-latin-vf.woff2') format('woff2')}
    @font-face{font-family:'Playfair Display';font-style:normal;font-weight:700;font-display:swap;src:url('fonts/playfair-display-v40-latin-700.woff2') format('woff2')}
    @font-face{font-family:'DM Sans Fallback';src:local('Arial');ascent-override:99.2%;descent-override:31%;line-gap-override:0%;size-adjust:97.19%}
    @font-face{font-family:'Playfair Display Fallback';src:local('Georgia');ascent-override:95%;descent-override:28%;line-gap-override:0%;size-adjust:105%}
    :root{--cream:#FDFDD0;--cream-dark:#F0F0A8;--earth:#013220;--earth-mid:#024d32;--moss:#013220;--moss-light:#024d32;--moss-pale:#e6f2eb;--text-body:#013220;--text-muted:#1e4d33;--border:rgba(1,50,32,0.13);--nav-h:72px;--font-display:'Playfair Display','Playfair Display Fallback',Georgia,serif;--font-body:'DM Sans','DM Sans Fallback',-apple-system,BlinkMacSystemFont,sans-serif;--z-sticky-atc:89;--z-nav:100;--z-cart:300;--z-exit:500;--z-skip:999;--z-dropdown:1000}
    *,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
    html{background:var(--cream);scroll-behavior:smooth;-webkit-font-smoothing:antialiased}
    body{margin:0;background:var(--cream);font-family:var(--font-body);color:var(--text-body);font-size:16px;line-height:1.7;-webkit-text-size-adjust:100%;text-size-adjust:100%}
    h1,h2,h3,h4{font-family:var(--font-display);color:var(--earth);line-height:1.2}
    h1{font-size:clamp(42px,6vw,80px);font-weight:700;letter-spacing:-0.03em}
    h2{font-size:clamp(30px,4vw,52px);font-weight:700;letter-spacing:-0.02em}
    a{color:inherit}
    .container{max-width:1200px;margin:0 auto;padding:0 32px}
    .container-sm{max-width:800px;margin:0 auto;padding:0 32px}
    .announcement-bar{background:var(--earth);color:var(--cream);text-align:center;padding:10px 20px;font-size:12px;letter-spacing:0.08em;font-weight:500;overflow:hidden;contain:layout style}
    .announcement-bar .ticker{display:inline-flex;gap:48px;white-space:nowrap;will-change:transform}
    .nav{position:sticky;top:0;z-index:var(--z-nav);background:var(--cream);border-bottom:1px solid var(--border);height:var(--nav-h);contain:layout style}
    .nav-inner{max-width:1200px;margin:0 auto;padding:0 32px;height:100%;display:flex;align-items:center;justify-content:space-between;gap:40px}
    .nav-links{display:flex;gap:32px;list-style:none;margin:0;padding:0}
    .nav-dropdown{display:none}
    .mobile-nav{display:none}
    .hamburger{display:none;flex-direction:column;gap:5px;cursor:pointer;background:0 0;border:0;padding:4px}
    .hamburger span{display:block;width:24px;height:1.5px;background:var(--earth)}
    .nav-logo{font-family:var(--font-display);font-size:20px;font-weight:700;color:var(--earth);text-decoration:none;letter-spacing:-0.02em;flex-shrink:0}
    .page-hero{background:var(--cream-dark);padding:72px 0;border-bottom:1px solid var(--border)}
    .page-hero h1{font-size:clamp(36px,5vw,60px);margin-bottom:16px}
    .skip-link{position:absolute;top:-100px;left:16px;background:var(--earth);color:var(--cream);padding:12px 24px;border-radius:100px;font-size:14px;font-weight:500;z-index:var(--z-skip);transition:top 0.2s;text-decoration:none}
    .skip-link:focus{top:12px}
    
    
    /* ── CLS fix: hero layout must match theme.css at initial paint ── */
    .hero{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:80px;padding:80px 0;background:var(--cream)}
    .hero h1{font-size:clamp(40px,6vw,72px);font-weight:700;letter-spacing:-0.03em;line-height:1.1}
    .hero-eyebrow{display:inline-flex;align-items:center;gap:8px;padding:6px 14px;border-radius:100px;margin-bottom:24px;font-size:12px;letter-spacing:.1em}
    .hero-title{margin-bottom:24px}
    .hero-desc{font-size:17px;max-width:480px;margin-bottom:36px;line-height:1.8}
    .hero-actions{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-bottom:48px}
    .hero-trust{display:flex;align-items:center;gap:24px;padding-top:32px;border-top:1px solid var(--border);flex-wrap:wrap}
    .trust-item{display:flex;align-items:center;gap:8px;font-size:13px}
    .hero-visual{position:relative;display:flex;justify-content:center;align-items:center}
    .hero-product-card{width:340px;overflow:hidden;position:relative;border-radius:var(--radius-xl)}
    .product-card-emoji{width:100%;height:320px;display:flex;align-items:center;justify-content:center}
    .product-card-name{font-size:22px;text-align:center;margin-bottom:6px}
    .product-card-sub{font-size:13px;text-align:center;margin-bottom:24px}
    .product-card-stats{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:24px}
    .stat-pill{padding:10px 14px;text-align:center}
    .floating-badge{position:absolute;display:flex;align-items:center;gap:8px;padding:12px 16px;font-size:13px;white-space:nowrap}
    .fb-1{bottom:20px;left:-40px}.fb-2{top:30px;right:-20px}
    .btn{display:inline-flex;align-items:center;gap:8px;padding:14px 28px;font-size:14px;white-space:nowrap;border:0;text-decoration:none;border-radius:100px}
    .btn-lg{padding:18px 36px;font-size:15px}
    .btn-full{width:100%;justify-content:center}
    @media(max-width:960px){.hero{grid-template-columns:1fr;gap:40px;padding:64px 0;text-align:center}.hero-actions,.hero-trust{justify-content:center}.hero-desc{margin:0 auto 36px;max-width:560px}.hero-product-card{width:100%;max-width:400px}.floating-badge{display:none}}
    @media(max-width:768px){.container,.container-sm{padding:0 20px}.nav-cta,.nav-links{display:none}.hamburger{display:flex}}
    @media(max-width:480px){.announcement-bar{font-size:11px;padding:8px 16px}.container,.container-sm{padding:0 16px}.hero{padding:40px 0 56px}.hero-eyebrow{font-size:11px;padding:5px 12px}.hero-desc{font-size:15px;line-height:1.7;margin-bottom:28px}.hero-actions{flex-direction:column;align-items:stretch;gap:10px}.hero-actions .btn{justify-content:center;font-size:15px;padding:16px 24px}.hero-trust{gap:10px;padding-top:20px}.trust-item{font-size:11px;gap:5px}.product-card-emoji{height:auto;aspect-ratio:1/1}.hero-product-card{border-radius:var(--radius-lg)}}
    @media(max-width:375px){.container{padding:0 14px}}
    .trust-bar{background:var(--cream-dark);padding:32px 0;border-top:1px solid var(--border);border-bottom:1px solid var(--border)}
    
    .product-detail{padding:48px 0}
    .product-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:start;width:100%}
    .product-gallery img{width:100%;height:auto;border-radius:24px;display:block}
    .product-title{font-family:var(--font-display);font-size:clamp(32px,4vw,48px);color:var(--earth);line-height:1.15;margin-bottom:8px}
    .product-tagline{font-size:15px;color:var(--text-muted);margin-bottom:20px}
    .key-facts{background:var(--cream-dark);border-radius:16px;padding:20px;margin-bottom:24px;font-size:14px;line-height:1.7}
    .purchase-options{margin:24px 0}
    .add-to-cart-btn{background:var(--earth);color:var(--cream);padding:16px 32px;border-radius:100px;font-size:15px;font-weight:500;border:none;width:100%;cursor:pointer}
    @media(max-width:768px){.product-detail-grid{grid-template-columns:1fr;gap:32px}}
    
    .page-hero{background:var(--cream-dark);padding:72px 0;border-bottom:1px solid var(--border)}
    .page-hero h1{font-size:clamp(36px,5vw,60px);margin-bottom:16px}
    .products-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
    .product-card{background:var(--earth);border-radius:var(--radius-lg);overflow:hidden;display:flex;flex-direction:column;border:none!important;padding:0!important}
    .product-card-img{aspect-ratio:1/1;overflow:hidden!important;background:#fff!important;position:relative!important;display:block!important;padding:0!important;margin:0!important;border:0!important;width:100%!important}.product-card>a{display:block!important;width:100%!important}.product-card-img img{position:absolute!important;inset:0!important;width:100%!important;height:100%!important;object-fit:cover!important;display:block!important}
    .product-card-body{padding:20px 24px 24px;display:flex;flex-direction:column;flex:1}
    @media(max-width:768px){.products-grid{grid-template-columns:repeat(2,1fr);gap:16px}}
    @media(max-width:480px){.products-grid{grid-template-columns:1fr;gap:16px}}
    
    .reviewer-badge{display:inline-flex;align-items:center;gap:14px;background:var(--moss-pale);border:1.5px solid var(--moss);border-radius:16px;padding:14px 22px;margin-top:24px}
    .key-answer{background:linear-gradient(135deg,var(--cream-dark) 0%,var(--moss-pale) 100%);border-left:4px solid var(--moss);border-radius:16px;padding:24px 28px;margin-bottom:36px}
    .article-grid{display:grid;grid-template-columns:1fr 280px;gap:64px;align-items:start}
    .breadcrumb{font-size:13px;color:var(--text-muted);margin-bottom:16px}
    .breadcrumb a{color:var(--earth);text-decoration:none}
    .breadcrumb .sep{margin:0 8px;opacity:0.5}
    @media(max-width:768px) and (pointer:coarse){.article-grid{grid-template-columns:1fr;gap:32px}}
    
    /* ── v9.4.0: content-visibility — skip rendering off-screen sections ── */
    .tabs-wrap,.product-info-extra,footer,.email-section,.faq-item .faq-a{content-visibility:auto;contain-intrinsic-size:auto 300px}
    .tab-content:not(.active){content-visibility:hidden}
    /* ── v9.4.0: View Transitions — GPU cross-fade on MPA navigation ── */
    @view-transition{navigation:auto}
    ::view-transition-old(root),::view-transition-new(root){animation-duration:0.2s}
    @media(prefers-reduced-motion:reduce){::view-transition-old(root),::view-transition-new(root){animation-duration:0.01s}}

    /* COA mobile responsive */
    @media(max-width:640px){.benefits-list div[style*="overflow-x"]{overflow-x:visible!important}.benefits-list table{min-width:0!important;width:100%!important;table-layout:fixed!important}.benefits-list table td,.benefits-list table th{font-size:10px!important;padding:5px 3px!important;word-break:break-word!important;line-height:1.3!important}.benefits-list div[style*="max-width:700px"]{padding:.75rem!important;max-width:100%!important;margin:1rem auto!important}.benefits-list div[style*="gap:0.5rem"]{gap:.3rem!important}.benefits-list span[style*="padding:0.3rem"]{font-size:.5rem!important;padding:.15rem .4rem!important}.benefits-list h3[style*="font-size:0.75rem"]{font-size:.6rem!important}.benefits-list p[style*="font-size:1.1rem"]{font-size:.9rem!important}.benefits-list p[style*="font-size:0.78rem"]{font-size:.65rem!important}}
    /* Tabs: horizontal-only touch scroll */
    @media(max-width:768px){.tabs{touch-action:pan-x;overscroll-behavior-x:contain;scrollbar-width:none;-ms-overflow-style:none}.tabs::-webkit-scrollbar{display:none}}
    /* COA footer email centering */
    .benefits-list a[href*="mailto:care"]{display:block!important;text-align:center!important;margin-top:4px}
    .benefits-list div[style*="text-align:center"]{display:block!important;text-align:center!important}
  
:root{--mushroom-pale:#e6f2eb;--white:#FFFFFF;--border-strong:rgba(1,50,32,0.30);--shadow-sm:0 2px 12px rgba(1,50,32,0.07);--shadow-md:0 8px 40px rgba(1,50,32,0.11);--shadow-lg:0 20px 80px rgba(1,50,32,0.15);--radius-sm:8px;--radius-md:16px;--radius-lg:24px;--radius-xl:40px;--transition:0.3s cubic-bezier(0.4, 0, 0.2, 1)}*,::after,::before{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;-webkit-font-smoothing:antialiased;background:var(--cream)}body{font-family:var(--font-body);background:var(--cream);color:var(--text-body);font-size:16px;line-height:1.7;overflow-x:hidden}.announcement-bar{background:var(--earth);color:var(--cream);text-align:center;padding:10px 20px;font-size:12px;letter-spacing:.08em;font-weight:500;overflow:hidden}.announcement-bar .ticker{display:inline-flex;gap:48px;animation:30s linear infinite ticker;white-space:nowrap}.announcement-bar .ticker span{opacity:.65;margin:0 4px}@keyframes ticker{0%{transform:translateX(0)}to{transform:translateX(-50%)}}.nav{position:sticky;top:0;z-index:100;background:var(--cream);border-bottom:1px solid var(--border);height:var(--nav-h)}.nav-inner{max-width:1200px;margin:0 auto;padding:0 32px;height:100%;display:flex;align-items:center;justify-content:space-between;gap:40px}.nav-logo{font-family:var(--font-display);font-size:20px;font-weight:700;color:var(--earth);text-decoration:none;letter-spacing:-.02em;flex-shrink:0}.breadcrumb a:hover,.faq-q:hover,.mobile-nav a:hover,.nav-logo span,.shipping-progress-text.qualified,.stat-block .num span{color:var(--moss)}.nav-links{display:flex;gap:32px;list-style:none}.nav-links a{text-decoration:none;color:var(--text-muted);font-size:14px;font-weight:500;letter-spacing:.04em;transition:color var(--transition);position:relative}.nav-links a::after{content:"";position:absolute;bottom:-4px;left:0;right:0;height:1.5px;background:var(--moss);transform:scaleX(0);transition:transform var(--transition)}.cart-close:hover,.nav-links a.active,.nav-links a:hover,.study-link:hover,.tab-btn:hover{color:var(--earth)}.nav-links a.active::after,.nav-links a:hover::after{transform:scaleX(1)}.nav-actions{display:flex;align-items:center;gap:16px}.nav-cta{background:var(--earth);color:var(--cream);padding:10px 22px;border-radius:100px;font-size:13px;font-weight:500;letter-spacing:.06em;text-decoration:none;transition:background var(--transition),transform var(--transition);white-space:nowrap;display:inline-flex;align-items:center}.nav-cta:hover{background:var(--moss);transform:translateY(-1px);color:var(--cream)}.cart-btn{position:relative;background:0 0;border:0;cursor:pointer;padding:8px;color:var(--earth);display:flex;align-items:center;gap:6px;font-size:13px;font-weight:500;font-family:var(--font-body)}.cart-count{background:var(--moss);color:#fff;font-size:10px;font-weight:700;width:18px;height:18px;border-radius:50%;align-items:center;justify-content:center;display:flex;visibility:hidden}.hamburger{display:none;flex-direction:column;gap:5px;cursor:pointer;background:0 0;border:0;padding:4px}.hamburger span{display:block;width:24px;height:1.5px;background:var(--earth);transition:var(--transition)}.btn{display:inline-flex;align-items:center;gap:8px;padding:14px 28px;border-radius:100px;font-family:var(--font-body);font-size:14px;font-weight:500;letter-spacing:.06em;cursor:pointer;text-decoration:none;border:0;transition:all var(--transition);white-space:nowrap}.btn-gold,.btn-primary{background:var(--earth);color:var(--cream)}.btn-primary:hover{background:var(--moss);transform:translateY(-2px);box-shadow:var(--shadow-md);color:var(--cream)}.btn-secondary{background:0 0;color:var(--earth);border:1.5px solid var(--border-strong)}.btn-secondary:hover{border-color:var(--moss);color:var(--moss);transform:translateY(-2px)}.btn-gold:hover{background:var(--earth-mid);transform:translateY(-2px);color:var(--cream)}.btn-lg{padding:18px 36px;font-size:15px}.btn-sm{padding:10px 20px;font-size:13px}.btn-full{width:100%;justify-content:center}.btn-card-dark{background:#c8e87a!important;color:#013220!important}.btn-card-dark:hover{background:#d8f08a!important;color:#013220!important}:focus-visible{outline:2px solid var(--moss,#013220);outline-offset:3px;border-radius:4px}:focus:not(:focus-visible){outline:0}.btn:focus-visible{outline-offset:4px;box-shadow:0 0 0 3px rgba(1,50,32,.25)}.cart-qty-btn:focus-visible,.qty-btn:focus-visible{outline-offset:2px}.tab-btn:focus-visible{outline-offset:-2px}.purchase-option:focus-visible{outline-offset:2px}input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--moss,#013220);outline-offset:0}h1,h2,h3,h4,h5{font-family:var(--font-display);color:var(--earth);line-height:1.2}h1{font-size:clamp(42px,6vw,80px);font-weight:700;letter-spacing:-.03em}h2{font-size:clamp(30px,4vw,52px);font-weight:700;letter-spacing:-.02em}h3{font-size:clamp(20px,2.5vw,28px);font-weight:500}h4{font-size:18px;font-weight:500}.eyebrow,.footer-title,h5{font-size:14px;font-weight:500;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted)}.eyebrow{margin:0 0 8px;font-family:var(--font-body)}.footer-title{margin:0 0 12px;color:var(--cream);font-family:var(--font-body)}p{color:var(--text-body)}em{font-style:italic}.key-takeaways a,.key-takeaways li,.key-takeaways p,a{color:inherit}.container{max-width:1200px;margin:0 auto;padding:0 32px}.container-sm{max-width:800px;margin:0 auto;padding:0 32px}.section{padding:96px 0}.section-sm{padding:64px 0}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:32px}.page-hero{background:var(--cream-dark);padding:72px 0;border-bottom:1px solid var(--border)}.page-hero h1{font-size:clamp(36px,5vw,60px);margin-bottom:16px}.page-hero p{font-size:18px;color:var(--text-muted);max-width:560px}.section-header{text-align:center;margin-bottom:64px}.cart-summary,.section-header h2{margin-bottom:16px}.hero-title em,.section-header h2 em{font-style:italic;color:var(--moss)}.section-header p{color:var(--text-muted);max-width:560px;margin:0 auto;font-size:17px}.hero{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:80px;padding:80px 0}.hero-eyebrow{display:inline-flex;align-items:center;gap:8px;background:#c8e87a;color:#013220;font-size:12px;font-weight:500;letter-spacing:.1em;text-transform:uppercase;padding:6px 14px;border-radius:100px;margin-bottom:24px;border:1px solid rgba(1,50,32,.15)}.hero-title{margin-bottom:24px}.hero-desc{font-size:17px;color:var(--text-muted);max-width:480px;margin-bottom:36px;line-height:1.8}.hero-actions{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-bottom:48px}.hero-trust{display:flex;align-items:center;gap:24px;padding-top:32px;border-top:1px solid var(--border);flex-wrap:wrap}.trust-item{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--text-muted);font-weight:500}.hero-visual{position:relative;display:flex;justify-content:center;align-items:center}.hero-product-card{background:#013220;border-radius:var(--radius-xl);overflow:hidden;box-shadow:0 20px 80px rgba(1,50,32,.35);width:340px;position:relative;z-index:2}.product-card-badge{background:#c8e87a;color:#013220;font-size:11px;font-weight:500;letter-spacing:.08em;text-transform:uppercase;padding:5px 12px;border-radius:100px;display:inline-block;margin-bottom:16px}.product-card-emoji{width:100%;height:320px;background:linear-gradient(135deg,var(--mushroom-pale),var(--cream-dark));border-radius:0;margin:0;display:flex;align-items:center;justify-content:center;font-size:80px}.product-card-name{font-family:var(--font-display);font-size:22px;font-weight:700;color:#f0f8e8;text-align:center;margin-bottom:6px}.product-card-sub{font-size:13px;color:#8ab890;text-align:center;margin-bottom:24px}.product-card-stats{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:24px}.stat-pill{background:#2a5040;border-radius:var(--radius-sm);padding:10px 14px;text-align:center}.stat-pill .val{font-size:16px;font-weight:700;color:#c8e87a;font-family:var(--font-display)}.stat-pill .lbl{font-size:10px;color:#c8e87a;letter-spacing:.05em;text-transform:uppercase;margin-top:2px}.floating-badge{position:absolute;background:#fff;border-radius:var(--radius-md);padding:12px 16px;box-shadow:var(--shadow-md);font-size:13px;font-weight:500;display:flex;align-items:center;gap:8px;white-space:nowrap;animation:4s ease-in-out infinite float;z-index:3}.floating-badge:nth-child(2){animation-delay:1s}.fb-1{bottom:20px;left:-40px}.fb-2{top:30px;right:-20px}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}@keyframes capsule-pop{0%,to{transform:scale(1)}40%{transform:scale(1.35)}70%{transform:scale(.9)}}.cart-count.pop{animation:.4s ease-out capsule-pop}.trust-bar{background:var(--earth);padding:24px 0}.trust-bar-inner{display:flex;gap:64px;justify-content:center;align-items:center;flex-wrap:wrap;padding:0 32px}.trust-bar-item{display:flex;align-items:center;gap:10px;color:var(--cream);font-size:13px;font-weight:500;letter-spacing:.05em;white-space:nowrap}.trust-bar-item .icon{font-size:18px;opacity:.8}.products-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:28px}.product-card{background:#013220;border-radius:var(--radius-lg);overflow:hidden;border:1px solid rgba(200,232,122,.2);transition:all var(--transition);position:relative}.product-card:hover{transform:translateY(-6px);box-shadow:0 20px 60px rgba(1,50,32,.35);border-color:rgba(200,232,122,.45)}.product-card-tag{position:absolute;top:16px;left:16px;background:#c8e87a;color:#013220;font-size:10px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;padding:5px 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  /* --- Bundles dropdown (desktop) --- */
  .has-dropdown{position:relative}
  .nav-dropdown{display:none;position:absolute;top:100%;left:50%;transform:translateX(-50%);background:var(--earth);border:1px solid rgba(200,232,122,.15);border-radius:8px;padding:8px 0;min-width:200px;z-index:var(--z-dropdown);box-shadow:0 8px 24px rgba(0,0,0,.3)}
  .has-dropdown:hover .nav-dropdown,.has-dropdown:focus-within .nav-dropdown{display:block}
  .nav-dropdown li{list-style:none}
  .nav-dropdown li a{display:block;padding:10px 20px;color:var(--cream,#FDFDD0);font-size:14px;text-decoration:none;white-space:nowrap;transition:background .2s}
  .nav-dropdown li a:hover{background:rgba(200,232,122,.1)}

  /* --- Bundles section (mobile) --- */
  .mobile-nav-section{border:none}
  .mobile-nav-section-title{display:flex;justify-content:space-between;align-items:center;cursor:pointer;font-weight:600;font-size:15px;list-style:none}
  .mobile-nav-section-title::-webkit-details-marker{display:none}
  .mobile-nav-section-title .chevron{transition:transform .25s;font-size:12px}
  details[open]>.mobile-nav-section-title .chevron{transform:rotate(90deg)}
  .mobile-nav-subitems{display:none;padding-left:16px}
  details[open] .mobile-nav-subitems{display:block}
  .mobile-nav-subitems a{font-size:14px;opacity:.85}

/* YourHealthier Article Content Classes — replaces inline styles for AI extraction cleanliness
   v1.0 · 2026-06-14 */

/* #1 Content highlight block (1469x) */
.yh-block{font-size:1.05em;line-height:1.7;margin-bottom:24px;padding:16px 20px;background:#EDE8DC;border-left:4px solid #C5A55A;border-radius:6px}

/* #2 Table cell (1224x) */
.yh-td{padding:8px 12px;border:1px solid #e0ddd5;vertical-align:top;background:#fff}

/* #3 Table header light (475x) */
.yh-th{padding:9px 14px;border-bottom:1px solid #e8e3d5;color:#333}

/* #4 Green accent link (422x) */
.yh-link{color:#5ae0a0}

/* #5 Video responsive wrapper (417x) */
.yh-video{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:8px;contain:layout paint;z-index:0}

/* #6 Figure wrapper (398x) */
.yh-fig{margin:32px 0;max-width:700px}

/* #7 Figure caption (348x) */
.yh-caption{font-size:13px;line-height:1.5;color:#555;margin-top:10px;text-align:center;font-style:normal}

/* #8 Padding sm (310x) */
.yh-pad{padding:10px}

/* #9 Padding md (285+181=466x) */
.yh-padmd{padding:12px 16px}

/* #10 Iframe absolute fill (223x) */
.yh-iframe{position:absolute;top:0;left:0;width:100%;height:100%}

/* #11 Dark table header (218x) */
.yh-thd{padding:10px 12px;background:#013220;color:#FDFDD0;font-weight:600;font-size:12px;text-align:left;border:1px solid #1a4a30;vertical-align:bottom;white-space:nowrap}

/* #12 Centered figure (203x) */
.yh-center{margin:28px auto;max-width:720px;text-align:center}

/* #13 Spacing (159x) */
.yh-sp{margin:24px 0}

/* #14 Spacing lg (157x) */
.yh-sp2{margin:32px 0}

/* #15 Image responsive (152x) */
.yh-img{max-width:100%;height:auto;font-family:Georgia,serif}

/* #16 Image responsive simple (144x) */
.yh-imgsm{max-width:100%;height:auto}

/* #17 Badge pill (142x) */
.yh-badge{display:inline-flex;align-items:center;gap:5px;background:#c9a84c;color:#013220;font-size:11px;font-weight:700;padding:3px 10px;border-radius:20px;text-transform:uppercase;letter-spacing:0.04em}

/* #18 Table border cell (151x) */
.yh-tdb{padding:10px;border:1px solid #ddd}

/* #19 Expert callout (142x — from article count) */
.yh-expert{border-left:4px solid #C5A55A;padding:12px 18px;margin:20px 0;background:#faf8e8}


/* ═══ Batch 2: ≥100x patterns ═══ */

/* QA label (141x) */
.yh-qalabel{font-weight:700;font-size:12px;letter-spacing:0.1em;color:#ff7a6b;margin-bottom:8px}

/* QA container coral (133x) */
.yh-qa{background:#013220;color:#e8e4d6;border:1px solid #1a4a30;border-left:5px solid #ff7a6b;padding:20px 24px;margin:28px 0;border-radius:12px}

/* Brief-description container gold (133x) */
.yh-brief{background:#013220;color:#e8e4d6;border:1px solid #1a4a30;border-left:5px solid #c9a84c;border-radius:12px;padding:18px 22px;margin:28px 0}

/* QA body text (133x) */
.yh-qatext{font-size:15px;line-height:1.75;color:#e8e4d6;margin:0}

/* QA lead paragraph (122x) */
.yh-qalead{font-weight:600;font-size:1.05em;color:#e8e4d6;margin:0 0 14px}
/* QA inner paragraphs 2014 inherit light text on dark bg */
.yh-qa p,.yh-qa a{color:#e8e4d6}.yh-qa a:hover{color:#fff}

/* References footer (123x) */
.yh-refs{font-size:0.85em;color:#888;margin-top:28px;border-top:1px solid #e8e3d5;padding-top:16px}

/* Small text (101x) */
.yh-small{font-size:0.9em;line-height:1.8}

/* Margin bottom 12 (142x) */
.yh-mb12{margin-bottom:12px}

/* Table cells variant A (136x) */
.yh-cella{padding:10px 14px;border:1px solid #ddd}

/* Table cells variant B (136x) */
.yh-cellb{padding:12px;border:1px solid #e0ddd0}

/* Table cell centered (135x) */
.yh-cellc{padding:10px;text-align:center;border:1px solid #ddd}

/* Table cell border (130x) */
.yh-celld{padding:10px;border:1px solid #ccc}

/* Table cell E (108x) */
.yh-celle{padding:12px;border:1px solid #ddd}

/* Padding 10px 12px (107x) */
.yh-pad2{padding:10px 12px}

/* Padding 10px (125x — catches space variant) */
/* .yh-pad already defined in batch 1 */

/* ═══ Batch 2: 20-99x patterns ═══ */

/* Green table header (96x) */
.yh-thg{background:#1a2e1c;color:#fdfcf7;padding:10px 14px;text-align:left;font-weight:600}

/* Margin 10 (91x) */
.yh-sp3{margin:10px 0}

/* Dark text (91x) */
.yh-dark{color:#1a2e1c;font-weight:500}

/* Border bottom eee (74x) */
.yh-bb{border-bottom:1px solid #eee}

/* Cell centered 8px (72x) */
.yh-cellf{padding:8px 10px;text-align:center;border:1px solid #ddd}

/* Cell bold (70x) */
.yh-tdbold{padding:8px 12px;border:1px solid #e0ddd5;vertical-align:top;background:#fff;font-weight:600;color:#013220}

/* Cell center 10-8 (66x) */
.yh-cellg{padding:10px 8px;text-align:center}

/* Cell bold alt (66x) */
.yh-tdbold2{padding:8px 12px;border:1px solid #e0ddd5;vertical-align:top;font-weight:600;color:#013220;background:#f9f7f2}

/* Cell center 8-12 (65x) */
.yh-cellh{text-align:center;padding:8px 12px}

/* Cell d4 (56x) */
.yh-celli{padding:10px;border:1px solid #d4cfc1}

/* Cell center 10-14 (54x) */
.yh-cellj{padding:10px 14px;text-align:center}

/* Cell center 10-16 (54x) */
.yh-cellk{padding:10px 16px;text-align:center;border:1px solid #ddd}

/* Cell left 12 (53x) */
.yh-celll{padding:12px;text-align:left}

/* Padding 10-14 (52+51=103x) */
.yh-padlg{padding:10px 14px}

/* Cell center 10 (51x) */
.yh-cellm{padding:10px;text-align:center}

/* Cell center 8-12 alt (50x) */
.yh-celln{text-align:center;padding:8px 12px}

/* Border bottom ddd (46x) */
.yh-bb2{border-bottom:1px solid #ddd}

/* Cream text (45x) */
.yh-cream{color:#FDFDD0}

/* Row stripe (45x) */
.yh-stripe{border-bottom:1px solid #eee;background:#fafafa}


/* ═══ Batch 3: ≥30x patterns ═══ */
.yh-pill{display:inline-flex;align-items:center;gap:5px;background:#c9a84c;color:#013220;font-size:11px;font-weight:600;letter-spacing:0.06em;padding:4px 12px;border-radius:100px;text-transform:uppercase}
.yh-brief2{background:#013220;color:#e8e4d6;border:1px solid #1a4a30;border-left:5px solid #c9a84c;border-radius:12px;padding:22px 24px;margin-bottom:24px}
.yh-brief p,.yh-brief2 p,.yh-qa p{color:#e8e4d6}
.yh-tdf{padding:8px 12px;border:1px solid #e0ddd5;vertical-align:top;background:#fff;font-weight:600;color:#013220;background:#f9f7f2}
.yh-tdg{padding:8px 12px;border:1px solid #e0ddd5;vertical-align:top;font-weight:600;color:#013220;background:#f5f2eb;white-space:nowrap}
.yh-mb18{margin-bottom:18px}
.yh-cellp{padding:12px;border:1px solid #d4cab8}
.yh-tblwrap{overflow-x:auto;margin:20px 0;border-radius:8px;border:1px solid #e0ddd5}
.yh-cellq{padding:10px 14px;border:1px solid #e0ddd4}
.yh-cellr{padding:10px;border:1px solid #ddd;text-align:center}
.yh-green{color:#013220}
.yh-stripe2{border-bottom:1px solid #ddd;background:#f9f7f2}
.yh-tbl{border-collapse:collapse;font-size:13px;line-height:1.6;min-width:600px;width:100%}
.yh-tdl{text-align:left;padding:12px 16px}
.yh-cells{padding:10px 16px;text-align:center;border:1px solid #ddd}
.yh-pad16{padding:10px 16px}
.yh-cellt{padding:10px 14px;text-align:center;border:1px solid #ddd}
.yh-cellu{padding:12px;text-align:left;border:1px solid #1a2e1c}
.yh-cellv{padding:12px 14px;text-align:center;border:1px solid #e0dcd4}
.yh-cellw{padding:10px 6px;text-align:center}
.yh-cellx{padding:12px;text-align:center;border:1px solid #ddd}


/* ═══ Batch 4: 15-29x patterns ═══ */
.yh-mb20{margin-bottom:20px}
.yh-cell81{padding:8px 12px;border:1px solid #ddd}
.yh-cell16b{padding:10px 16px;border:1px solid #ddd}
.yh-stripe3{border-bottom:1px solid #eee;background:#fafafa}
.yh-cellgr{padding:10px;color:#27ae60}
.yh-cellvar{padding:9px 12px;border:1px solid var(--border)}
.yh-celle2{padding:12px;border:1px solid #e5e7eb}
.yh-tblwrap2{overflow-x:auto;margin:28px 0}
.yh-tbl2{border-collapse:collapse;width:100%;margin:28px 0;font-size:14px;line-height:1.5}
.yh-cell16d{padding:10px 16px;border:1px solid #ddd}
.yh-tdl2{text-align:left;padding:12px 16px}
.yh-cellvar2{padding:10px 14px;border:1px solid var(--border)}
.yh-cell12d{padding:10px 12px;border:1px solid #ddd}
.yh-padth{padding:8px 14px}
.yh-celltl{padding:10px;text-align:left;border:1px solid #013220}
.yh-cellbf{padding:10px;font-weight:600}
.yh-bgdark{background:#1a2e1c;color:#f5f0e8}
.yh-lh17{line-height:1.7}
.yh-mb8{margin-bottom:8px}
.yh-bgcream{background:#f8f6f1}
.yh-callout{margin:24px 0;padding:16px 20px;background:#fdfcf7;border-left:3px solid #C9A96E}
.yh-tdl3{text-align:left;padding:10px 12px}
.yh-cellbc{padding:10px 14px;border-bottom:1px solid #e8e6e0;text-align:center}
.yh-cell16c{padding:10px 16px;text-align:center;border:1px solid #ddd}
.yh-cellvar3{padding:10px 12px;border:1px solid var(--border)}
.yh-celltr{padding:8px 12px;text-align:right;border:1px solid #d4d0c8}
.yh-tdl4{padding:12px;text-align:left}
.yh-tdl5{padding:12px;text-align:left;border:1px solid #2d4a2e}
.yh-bgf2{background-color:#faf7f2}
.yh-stripe4{border-bottom:1px solid #eee;background:#fafaf7}
.yh-pad82{padding:8px 12px}
.yh-smcap{font-size:13px;color:#555;margin-top:8px;font-style:italic}
.yh-bgf5{background:#f5f5ef}
.yh-cellgr2{padding:10px;text-align:center;color:#013220}
.yh-pad6{padding:6px 0}
.yh-m0{margin:0}
.yh-bgfa{background:#faf9f5}
.yh-cell8c{padding:8px;text-align:center;border:1px solid #ccc}
.yh-tbl3{width:100%;border-collapse:collapse;margin:20px 0}
.yh-pad8{padding:8px}
.yh-tdl6{padding:12px 14px;text-align:left;border:1px solid #2a4a2c}
.yh-refsec{margin-top:40px;padding-top:20px;border-top:1px solid #ddd;font-size:13px;color:#888}
.yh-cell8c2{padding:8px;text-align:center}
.yh-brdtop{border-top:1px solid #f0ede6}
.yh-pad6c{padding:6px 0;color:#666}
.yh-accent{background:#EDE8DC;border-left:4px solid #C5A55A}


/* ─── v9.4.1 FIX: responsive images in article body ───────────────────────
   Root cause: some articles embed content images wider than the .article-grid
   1fr column (e.g. a 1600px PNG) WITHOUT a max-width constraint. The oversized
   image forced the grid column to its natural width (1600px), bursting past the
   1200px .container and dragging every body paragraph wider too — causing the
   "stretched article" some pages exhibited on desktop. Verified fix: cap all
   article images at 100% of their column. ────────────────────────────────── */
.rte img,
.article-grid img {
  max-width: 100% !important;
  height: auto !important;
}

/* ── Reviewer badge: fix avatar overlap on mobile ── */
@media screen and (max-width:749px){
  .reviewer-badge{
    gap:10px!important;
    padding:12px 14px!important;
  }
  .reviewer-badge>div:first-child a+a{
    margin-left:-6px!important;
  }
  .reviewer-badge>div:first-child img{
    width:36px!important;height:36px!important;
  }
}
@media screen and (max-width:374px){
  .reviewer-badge{
    flex-direction:column!important;
    align-items:flex-start!important;
    gap:8px!important;
  }
  .reviewer-badge>div:first-child a+a{
    margin-left:-4px!important;
  }
}

/* ── Reviewer duo cards: side-by-side desktop, stacked mobile ── */
.reviewer-duo{display:flex;gap:8px}
.reviewer-duo__card{display:flex;align-items:center;gap:10px;background:var(--moss-pale);border:1.5px solid var(--moss);border-radius:10px;padding:10px 14px;flex:1;min-width:0}
@media(max-width:749px){.reviewer-duo{flex-direction:column}}

/* ── Reviewer trio cards (MD + PharmD + RDN): side-by-side desktop with wrap, stacked mobile ── */
.reviewer-trio{display:flex;gap:8px;flex-wrap:wrap}
.reviewer-trio .reviewer-duo__card{flex:1 1 220px;min-width:0}
@media(max-width:749px){.reviewer-trio{flex-direction:column}.reviewer-trio .reviewer-duo__card{flex:1 1 auto}}

/* ── subsite additions ── */
.nav-links a[aria-current="page"]{color:var(--moss)}
.yh-sub-footer-note{font-size:12px;opacity:.7;margin-top:8px}

/* hamburger reset (WP button styles) */
.nav .hamburger,.nav .hamburger:hover,.nav .hamburger:focus{background:transparent!important;border:0!important;box-shadow:none!important;color:inherit}
.nav .hamburger span{background:var(--earth)!important}

.cart-btn{white-space:nowrap;flex-shrink:0;flex-direction:row}